Summer is fast approaching with its changes in weather conditions. To achieve true proactive anti aging skincare, you need to keep your skin...

Most of us know that the liver is one of our body’s main filters. But it is much more than that. Mantak Chi in “Chi Nei Tsang, Ci Massage...

--> Beauty can be your path to good digestion too Everyone one of us is beautiful and our beauty is most evident in the ...

Foods to Balance Pitta This is a continuation of the Ayurveda of eating your way to a balanced state of mind body and spirit. This entry is ...