Enjoying the Weather Sorry for keeping you suspense. I am blaming it all on Ayurveda. While it is spring, many of the days were “relatively”...

Under the Weather and Feeling Good Don’t complain about bad weather. Get even. Or balanced Use it to connect to balance your health and to ...

Get Connected Feeling connected is good. It is believed that feeling connected has many psychological and emotional benefits like lessening ...

Your Own Entourage Entourages are not just for celebrities. People, like us have them too. Our “entourages” tell a lot about us. A person co...

Battling Cellulite Spring is here and as summer approaches we reveal more skin. So at this time of the year, our skincare focus expands bey...

Beautiful eyes are a sight to behold but what about sight itself? Are you resigned to the inevitability of sight deterioration as you age? A...

It is said the “EYES ARE THE WINDOW TO THE SOUL”. Most mornings like this one, I awaken with a puffy soul. So my first act in the morning is...