What does Mind Body Health mean to you? For me it mainly meant maintaining body health so I could accomplish my goals and my mental pursuits...

We are heading into autumn and as the seasons change, we change. The weather will affect our health and our appearance as it becomes cooler...

for Beautiful Skin It’s been a long time but I have lots of news from Korean Body scrubs to future postings on Traditional Chinese Medicine ...

Get Negative for Sensitive Skin Lovers of great art know that it is the negative space that is the key to a masterpiece. So it is that it is...

How to Prevent and Remedy Redundant Skin Keeping skin moist goes a long way in keeping your skin dewy and youthful. But if you are eating we...

Preventing and Remedying Aging Skin Why do we call anything that maintains youthfulness, “anti-aging”? We blame “aging” for what is the resu...

I am too Young to be Aging At fifty-four going on fifty-five in September, I look forward to the new experiences that will come to me as I g...