Digestion requires energy. How many of us can willing sit quietly to eat? How many of us believe eating is a time to multi-task? As urb...

There is probably no bodily function we have some influence over that is more critical to our personal success than digestion. We all agre...

I apologize that many of you have been unsuccessful in giving me feedback. I unknowingly had the wrong setting on my blog. Soon as I was tol...

I am on my way to New York City to attend the Sustainable Cosmetic conference but what I am really looking forward to is my Korean Body Scru...

Becoming Vegetarian has revolutionized my life. It was not my first time at eliminating flesh from my diet, but this time it felt less about...

Attraction to beauty is based on our primal instinct for survival as species. The above scientific claim may surprise you. As a bookworm, I ...

Gotcha! It's now three weeks since my last entry. This delayed blog entry is an indication of a blip in my time management resolution. T...