Taking care of your skin may first be a thing of beauty. But you intuitively understand your skin is connected to the rest of you from the flash of red in your cheeks from feeling embarrassed or eating spicy food.
Your skin encases and protects the body physically. When you sweat it is maintaining your internal temperature.
It holds and influences efficiency of your blood and lymph systems by distributing moisture and nutrient to the rest of your body.
It comes to the rescue of overworked lungs and kidneys in eliminating excess waste and toxins.
According to Gilles Marin Healing From Within with Chi Nei Tsang “Skin is the main storage space of the body, not only of storing excess and waste but also nutrients, vitamins, minerals and chemicals needed to restore metabolic balance.“
Listening to our skin can guide us get more beautiful and healthier skin but it can also help us know our selves better.
An example is a case of Acne, (you can substitute rosacea and aged-looking skin)
You can merely try to erase the acne with harsh ingredients like retinol cream, harsh cleansers and high tech treatments like Microdermabrasion and Intense Pulse Light.
I am not against ridding the skin of acne quickly but I strongly advise that you deal with the underlying causes of problem skin. It can take courage as it leads to increased awareness of who you are physically, emotionally and mentally. Then and only then can you benefit for the long term from the quick results.
We always start at the physical level by determining what the base skin type is. This information is nonnegotiable. Successful long term results can only be achieved if the solution is individualized to your true physical nature.
Then it is the determination of the external physical cause that has unbalanced the skin. Finding the solution of how to help the skin live harmoniously with climatic conditions is easy but not always successful.
For a person suffering from acne due to oil production stimulated by a lack of skin hydration can be as simple as a few treatments of Sea Salt Microdermabrasion and a regular home routine of hydrating serum and protective moisturizer.
But lets say the problem has improved but not to your expectation, i.e. flawless skin —then we need to look at some internal causes like the digestive system.
If the blemishes are accompanied with dehydration and redness in the cheeks – the problem can be poor digestion or an over acidic stomach – so adding a digestive aid like Pitta Digest could help with digestion and acidic stomach. Or you can visit an alternative healer for solutions to boost digestion.
If acne is mainly along the jaw line – your real problem could be constipation or a toxic colon. You can try a gentle detox program as mentioned in Getting Ready for Detox or get the guidance of an alternative healer . Go to alternative healer to see who we have found to be successful in helping us, the staff at Pure + simple get healthier.
Long term health and healthy beautiful skin reflects a good digestive system. Good digestion relies on healthy clear organs. And healthy clear organs need regular internal cleansing.
So if you are feeling that you need more than digestive enzymes, you are now ready to go deeper.
What is preventing you from attaining good digestion regularly?
Now what was mere acne has started to open doors to self understanding. This non-threatening but annoying physical problem has become your “gateway to your feeling”. (paraphrased Gilles Marin Healing From Within with Chi Nei Tsang)
More information on how emotions can affect your organs go to Detoxing Your Way to Sanity
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