Preventing and Remedying Aging Skin
Why do we call anything that maintains youthfulness, “anti-aging”? We blame “aging” for what is the result of “not caring for ourselves”. Depending on the luck of our genetics and our attention to our personal care, we will notice changes in our skins appearance in our thirties and forties. Lines are deeper and more permanent. Pigmentation is more prominent and wide spread. Our skin appears duller and more uneven. Our pores are larger and there appears to be more bumps and moles. Now the problem is goes deeper than our epidermis to our dermis layer. The long-term lack of skin hydration is now causing more permanent and deeper damage.
Why do we call anything that maintains youthfulness, “anti-aging”? We blame “aging” for what is the result of “not caring for ourselves”. Depending on the luck of our genetics and our attention to our personal care, we will notice changes in our skins appearance in our thirties and forties. Lines are deeper and more permanent. Pigmentation is more prominent and wide spread. Our skin appears duller and more uneven. Our pores are larger and there appears to be more bumps and moles. Now the problem is goes deeper than our epidermis to our dermis layer. The long-term lack of skin hydration is now causing more permanent and deeper damage.
Prevention is simple.
1. Keep skin hydrated.
2. Get enough rest,
3. Eat lots of vegetables and fruit.
4. Drink enough water.
5. Limit unprotected sun and extreme temperature exposure.
6. Take liquid Vitamin D to keep skin and bones healthier
7. Balance skin moisture and hydration level with proper skincare.
Hydrated skin keeps capillaries walls elastic and the dermis functioning optimally. When epidermal skin cells are dehydrated, they cannot perform well in protecting capillary walls which result in skin redness. Long term redness will result in darkening of the skin. When the epidermis does not protect the dermis, Collagen and Elastin production is downgraded causing skin to lose tone and more moisture and for skin cells to reproduce differently. Skin tags, moles, inverted pores and hyper pigmentation are results of wayward skin cell production.
So how can we fix this type of skin damage?
1. Start to practice better lifestyle and personal care by following the prevention suggestions above
2. Intense Pulse Light (IPL) can give dramatic improvements and advanced-aged skin-repair
3. Microdermabrasion and skin peels can improve skin appearance for those who need less dramatic improvements
4. I am currently researching the results of new safe treatments using Ultra-Sound and Radio Frequency
1. Start to practice better lifestyle and personal care by following the prevention suggestions above
2. Intense Pulse Light (IPL) can give dramatic improvements and advanced-aged skin-repair
3. Microdermabrasion and skin peels can improve skin appearance for those who need less dramatic improvements
4. I am currently researching the results of new safe treatments using Ultra-Sound and Radio Frequency
